Veggie Burger ♥
· 400 grams of chickpea
· 60 gr breadcrumbs
· 2 tbsp of tahini
· 2 tbsp of chia seeds (soaked in water before)
· Spices (garlic powder, salt, pepper, dill)
· 1 large fresh onion
· Pita bread
· Rucola
· 1 carrot
· Cucumber
· 1 half lemon
· Humus
For the sauce:
· 1 soy yogurt
· 1 little cucumber
· Corn
· Spices
Rinse the chickpeas
Mix the chickpeas with breadcrumbs, tahini, chia seeds and spices. Add 3 tbsp water
Put the preparation in a bowl and add the spring onions (cut before), add the half lemon
Create burger and let them in the fridge 1 or 2 hours
For the sauce, in a bowl pour yoghurt, cucumber, corn and spices
Cook the burgers about 5 minutes on each side
Toast a pita and spread the hummus, add carrots and spring onion, cut the burger in half and add it . Add the sauce and a little bit of rucola.
