How to reduce the calories of your pasta!
• 250 g of pasta • 200 g of mushrooms • 1 zucchini • 1 red pepper • garlic powder • 1 teaspoon of vegetable broth • 300 ml of soy milk • 200 ml of tomato sauce
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Boil water and cook 250 g of tagliatelle
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Cut the mushrooms, zucchini and pepper into medium pieces
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In a frying pan, put a little water and sprinkle with garlic powder
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Add the mushrooms first and cook for 5 minutes
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Add the rest of the vegetables and cook for another 5 minutes
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Drain the pasta and add them to the vegetables
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Pour in the soy milk and tomato sauce
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Salt and taste