Hi, my name is Eden.

I am a Swiss author and plant-based advocate. Adopting a high-carb low-fat vegan diet has helped me create a lifestyle where health, fitness and happiness meet beautifully.

In the process, I have learned a lot and I am still learning. I want to share this knowledge and allow you to take charge of your health. Decide to make better choices now and begin to reap the benefits of a healthy diet!